21 Day Body Confidence & Accountability!
Take the first step and apply for my next group by telling me about yourself and your goals! The more in depth you answer the questions the better we will be able to make sure we are setting you up for success.
Which best describes you right now?
I am tired of feeling like this and am ready to make a change!
I need results FAST- I have a wedding/vacation/event, etc.
I know I need this and I'm not sure I'm ready for it, but I'm just going to close my eyes and jump in!
Have you ever tried a Beachbody at home workout program or supplement before? (P90X, Insanity, 21 Day Fix, Turbo, Shakeology, etc...)
I'm not actually sure.
Am I currently YOUR assigned Beachbody coach?
Do you use Facebook?
What is your age group?
How would you best describe your current fitness level?
Beginner- I hardly workout and am not active.
Intermediate- I workout 2-3 times per week and can handle moderate levels of intensity.
Advanced- I workout 5-7 times per week and enjoy programs that are more intense/extreme.
What types of workouts do you (or would you) enjoy most? (check all that apply).
Weight lifting/Strength Training
Group class at a gym/studio
How much time daily would you be willing to commit to a workout program?
Up to an hour.
Do you have any health conditions or injuries I should know about? If so, please explain :)
Please tell me more about where you are at in your health journey. (Just had baby, always struggled with weight, can't control my eating, was doing great and life just got crazy, I've always been fit and just want a new challenge, etc...)
What would you say is the #1 thing that keeps you from reaching your goals in this area?
What is your "WHY" for doing this challenge? What are your fitness and nutrition goals that you hope the group would help you achieve?
As you know, enrollment in one of my challenge groups comes with an entire fitness and nutrition package customized for you so you see the best results possible. The cost varies depending on your goals, wants and needs. What is the maximum financial investment you'd be willing to make in yourself?
Whichever program fits my goals and style best.
If you would like 1:1 private coaching with me (in conjunction with or instead of this group) please make note of that here and we can set up a time to discuss the details.
My 1:1 packages range from 3-6 months, include access to the 21 day accountability group, and start at $1200.
Yes, I would like more information.
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